Calories per serving of Baklava - 1 piece 2X2X1 (approx) 68 calories of Walnuts, (0.37 oz) 41 calories of Butter, unsalted, (0.05 stick) 30 calories of Granulated Sugar, (0.04 cup) 18 calories of Phyllo Dough, (0.31 sheet dough) 100 grams of Baklava, with walnut contains 54.66 grams of carbohydrate, 4.1 grams of protein and 22.63 grams of fat. 190 calories. This value corresponds to about 23% of the daily energy expenditure of an adult burning about 2000 calories a day. Start preparing the walnut mixture and… 49 % 8g Fat. Cut into diamond pieces following the scores made before baking. 100 grams of Baklava, with walnut is approximately 18% of daily carbohydrate needs, 8% of protein needs and 35% of fat needs of an adult consuming about 2000 calories of energy a day. Brush the top layer with a little oil. This is a crispy sweet pastry product delicately hand made with fine filo leaves, filled with nuts, buttered and then gently coated with a light syrup. Sprinkle the walnut and sugar mixture evenly over the top sheet of pastry. Recipes. It looks like nutrition details are missing. Again, spread the next third of the filling and cover with 4 phyllo sheets, each brushed with melted butter. 59 Minutes of Cleaning. 27 % 10g Carbs. Terms of Use | Privacy Policy | Contact, Puddings, coconut cream, dry mix, instant, prepared with whole milk. Note: For a more exotic flavor, substitute 2 tsp. Rolls. 220 calories. Manufacturer: NOT A BRANDED ITEM Find calories, carbs, and nutritional contents for sajouna and over 2,000,000 other foods at MyFitnessPal.com. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Baklava, or baklawa, is a delicious pastry that is known worldwide with variations depending on where in the Middle East you are. Visit our site for complete nutrition facts for this item and 185,000+ other foods. Log food: Fillo Factory Walnut Baklava. Saturated Fat 3g 19%. 16 Minutes of Running. Bring to a boil, reduce heat to low, and simmer until flavor blends and syrup consistency is reached, about 15 minutes. Make sure to butter each layer of the phyllo dough while layering it. Potassium 200mg 6%. 6. ... Aunt Trudy's Organic Maple Walnut Baklava. Repeat step no. Learn more about your rights and options.Or click here to opt-out of certain cookies. Pistachio-Walnut Baklava Rolls - thin layers of fillo dough layered with walnuts and pistachios, then rolled, baked and finished off by a pouring vanilla syrup over them. You can easily calculate the calorie and nutritional values of Baklava, with walnut for different amounts (slice) by clicking on the CALCULATE button. This Honey Walnut Baklava is drenched in hot honey which allows the layers of phyllo pastry to stay crisp, unlike the sugar syrup coated version of baklava. Repeat the phyllo/walnut/chocolate layer for a minimum of 3 layers and a maximum of 6 layers. Other Popular Results; walnut baklava . Baklava. Baklava, with walnut contains 451 calories per 100 grams. Combine the honey, lemon juice, and lemon zest. 7. Baklava Walnut. 121 / 2,000 cal left. Fitness Goals : Heart Healthy. 1 piece: 197 calories, 13g fat (4g saturated fat), 14mg cholesterol, 102mg sodium, 18g carbohydrate (9g sugars, 1g fiber), 5g protein. 2 3/4 teaspoons active dry yeast. How does this food fit into your daily goals? It consist of 67% carbohydrate, 5% protein and 28% fat. Select options Details Quick View Walnut Burma $ 20.00 – $ 39.00. Bake in the oven for 15-20 minutes or until golden brown. Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. This easy and tasty recipe for baklava has step-by-step instructions so that anyone may learn how to make baklava.. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat. Recommended Video Reviews baklava. 2,000 calories a day is used for general nutrition advice. 2,000 calories a day is used for general nutrition advice. One slice is less than 250 calories and is loaded with omega-3-rich walnuts (2.5g omega-3 ALA/oz.). Learn about the number of calories and nutritional and diet information for Oasis Crunchy Walnut Baklava. Recipes & Inspiration. Tatlı yiyelim, tatlı konuşalım or ‘Let’s eat sweet and talk sweet’ has to be my favourite Turkish expression. 100 grams of Baklava, with walnut contains 54.66 grams of … You're taking control of your fitness and wellness journey, so take control of your data, too. 25 minutes or until golden. 121 Cal. Maple Walnut Baklava. This is a time-intensive dessert meant to be prepared for a special celebration. Comprehensive nutrition resource for Baklava Pastry. Calories per serving of Baklava 57 calories of Walnuts, (0.11 cup, ground) 41 calories of Butter, unsalted, (0.05 stick) 30 calories of Granulated Sugar, (0.04 cup) 16 calories of Phyllo Dough, (0.19 oz) 8 calories of Granulated Sugar, (0.01 cup) 0 calories of Cinnamon, ground, (0.05 tsp) 0 calories of Lemon Juice, (0.01 lemon yields) This value corresponds to about 23% of the daily energy expenditure of an adult burning about 2000 calories a day. Get full Baklava Recipe ingredients, how-to directions, calories and nutrition review. Using a sharp knife, cut the baklava into 8 equal square pieces. Rate this Baklava recipe with 1 (16 oz) box phyllo dough, 1 lb unsalted butter, finely chopped walnuts, cinnamon-sugar mixture, 1 cup sugar, 3/4-1 cup water, 1 tbsp honey, 3 drops lemon juice ... Calories 440 Calories from Fat 117 % Daily Value* Fat 13g 20%. Immediately pour the hot honey syrup over the baklava and let sit until syrup is completely absorbed, 4 hours to overnight. Learn about the number of calories and nutritional and diet information for Baklava Pastry. Log food: Marketside Baklava Assortment. 3 pieces (45g) Nutrition Facts. 24 Minutes of Cycling. Serving Size : 1 ounce. Calories: 385.24 Kcal (1613 kJ) Calories from fat : 180.37 Kcal % Daily Value* Total Fat: 20.04g: 31%: Cholesterol: 9.38mg: 3%: Sodium: 336.99mg: 14%: Potassium: 199.78mg: 4%: Total Carbs: 47.13g: 16%: Sugars: 24.98g: 100%: Dietary Fiber: 3.25g: 13%: Protein: 8.29g: 17%: Vitamin C: 1.4mg: 2%: Iron: 1.9mg: 10%: Calcium: 58.5mg: 6% rose water for the lemon juice. Our Terms and Conditions of Use and Privacy Policy have been updated. Stir together water, 2 cups sugar, cloves, cinnamon stick, and 1/2 the lemon juice together in a saucepan. Sodium 282mg 12%. Walmart. walnut baklava. Some of other foods in the food group Sweets are listed below. Bake at 400F. Baklava, with walnut contains 451 calories per 100 grams. Select options Details Quick View Almond – Pecan Burma $ 20.00 – $ 39.00. Calorie Goal 1,879 cal. 50% of total calories of the food are from carbohydrate, 4% are from protein, 46% are from fat. Ready in less than 25 minutes, they are perfect with a cup of tea or coffee! Try being more specific or searching for a brand or restaurant name. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. A baklava recipe with walnuts, dates and fig jam. I find this baklava to be immensely more appealing because when made with a simple syrup (sugar and water), the beautifully thin layers of crisp pastry become soggy and wet. 1 piece (47g) Nutrition Facts. Activity Needed to Burn: 161 calories. The Hairy Bikers' walnut and honey baklava recipe - BBC Food Sprinkle the third of the walnut filling evenly across the sheet. 100 grams of Baklava, with walnut contains 54.66 grams of carbohydrate, 4.1 grams of protein and 22.63 grams of fat. 5. 1 piece contains 300 calories, 28g net carbs, 16g sugar, and 20g fat. walnut baklava. There are 353 calories in 1 piece of Turkish Walnut Baklava. Cover with 4 phyllo sheets, brushing the top of each with melted butter. Serve at room temperature. Calorie breakdown: 64% fat, 31% carbs, 6% protein. These Moroccan Walnut Cookies (Ghriba) are chewy, nutty, and highly addictive. Persis Baklava. ... *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. Mediterranean countries love their nut-based treats: amoretti, kataifi , Greek butter cookies , and almost every country has their variation on baklava . walnut baklava - walnut baklava . Baklava is a very sweet, rich pastry from the Mediterranean and Middle East. 230 calories. You can analyze your nutrition history by adding food into your nutrition diary. 24 % 9g Protein. Percentages are based on a diet of 2000 calories a day. Allow the baklava to cool for 2 minutes before serving. Log food: Marketside Baklava. 4 by placing alternate layers of pastry and oil on top of the walnut and sugar mixture. When layering is complete, cut the baklava into the shapes that you want, typically diamond or square shape. It’s definitely the perfect way to describe having a slice or two of sticky, sweet, nutty Walnut and Orange Blossom Baklava with a strong Turkish coffee and a good gossip with friends. Percentages are based on a diet of 2000 calories … Menu. Published: Sep 28, 2011 Note: This site is a participant in the Amazon Associates Program, an affiliate advertising program designed to provide a means for the site to earn fees by linking to Amazon and affiliated sites. Drizzle the honey mixture over the walnuts. This plantain banana baklava was inspired by the Filipino turon that is made of plantain with pieces of jackfruit drizzled with sugar, enclosed in pastry wrapper and fried. A delicious cashew butter and honey glaze with raw nut topping! 1 piece (57g) Nutrition Facts. 1/4 cup plus 1 tablespoon granulated sugar, divided. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 6 tablespoons unsalted butter, melted This baked Banana Baklava is made of ripe plantain cooked in banana rum syrup, layered with jackfruit, walnut, cinnamon and filo dough in luscious buttered rum syrup. Cholesterol 6mg 2%. Daily Goals. Walnut Baklava. Log Food. Total nutrition content should be close to these percentages for healthy eating. Calorie, carbohydrate, protein and fat percentages of Baklava, with walnut. This recipe tastes like it won’t love your body back, but trust us, it does. 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