The author also includes a chapter on the benefits of fasting. In this message, Pastor John Lindell shares a powerful sermon titled, "The Benefits of Fasting & Prayer." It gives us a new desire to come into a deeper praise. After fasting and praying we may not see an immediate change or answer to what we are praying for, but in faith, thank God for whenever and however he will answer. You may be praying for self-control or self-discipline in a certain area of your life and soon after your time of fasting, you may begin to notice the victory in that area. Right now your life may be all about you, what you want, and when you want it. Just when I thought it would never happen, it did. Our bodies are the temple of the Lord and Fasting not only cleanses our body of toxins and bad eating habits, but it cleanses our soul. +*�X,z�a���o��)� ���7�l��������x9�{bQ�z�i�W��C?+E�1�i��^��r���7q��H}߬��P���9����>�?_Yh�����}Ẽ5�Z��=��}yEI�7~(��7x(�y � � C�+�4o��Z! Is a fast alone powerful or do we need something else? Many of us think of fasting as a spiritual duty to God, depriving ourselves of food and drink for a period of time in order to prove our love for Him. At one time I had been fasting and praying for our daughter’s husband and my grandson to come to the Lord. You may experience many benefits from fasting (cleansing your body, breaking addictions, etc. You can write a book review and share your experiences. Neuroadaptation Fasting helps your taste sensors adapt to a low salt intake. Save my name, email, and website in this browser for the next time I comment. View: 214. x��[s�Ʊ���S��DVћ�mw����m%VJ�Ol����y EJT"q����o~=���+ɥ�KOOߧg ���k�Ϣ�ͦhw�bW7ſn�_����߽/��M����6�ѳ�4�v�nv�bWn��f��m��%m6e��/��m���m���˲(�˗��g9�uq��p� ׷��WUqv}��BE�:/��Yq^싳24ڞ�W\��xzP�Qj+Pj�����(- r��yq��9`��~���9,���G�wV��,XH�Ql =f>gW�.L_�4�o�9̪D�˻s\�}߅{B����W"?�����B�}��,1�l�u�+kG��bj���a17˲i�u�ms`����z�Y���e���0��3{f#"T��k�j�;����+�r���+J�A-(��_5$E��Z��n��|D�V�I�nSlw�e���"��e=A,�gJi����X�ۉ_�]�*W�PJj�N��ʘ�u�#V�i�p�/S3���_�]�F���@�/���ݭ�b�*H����$��/C�4�8v�S�+3�&��Nz���k>��~ ����g�`9(�^9P�� DZ0��X���j���uhɗ��d{WV��l꓄%�� �e�ߗ��uqH�нs�Y��"h5> �iqU����̳�aj�WC�2d��+7+Y�(uj������K�Ӵ�Y�)�>��z�MdHo�s���q�x-��U���!�rX�S}����T[E+�+I�� ��~D�x�6l�e>Of5v\KEߜ��e���� .#����)o)��� 1. Fasting is a kind of special measure in the life of faith. Benefits of Fasting 1. He absolutely hears our cries and he listens to us. To strengthen prayer (e.g., see Ezra 8:23) Find out here. Fasting provides us with breakthrough revelation. Fasting is the one discipline Jesus promised would bring about supernatural results. When you have finished your fast, you will find yourself renewed and full of energy. Fasting, must be combined with prayer, otherwise fasting will become a health-conscious activity to reduce weight loss etc. The act of prayer and fasting together creates a space of your life away from an action or distraction and is spent in communion with the Lord God. What are the ways in which we can fast? Fasting draws us closer to God and helps us to break away from the desire to satisfy ourselves. Prayer and Fasting Breaks Satanic Strongholds When the Jesus’s disciples were unable to deliver a young boy of an evil spirit, Jesus told them, “This kind cannot come out, except by prayer,” (see Mark 9:29). There have been times when I have been discouraged and doubtful as to whether my fast was accomplishing anything (other than making myself miserable). The righteous cry out, and the LORD hears them; he delivers them from all their troubles (Psalms 34:17) John 5:13-14 says, “ This is the confidence we have in approaching God: that if we ask anything according to his will, he hears us. Years may go by like with my son-in-law and grandson, but stay in faith and one day you will see God’s handiwork in response to your fasting and prayers. True prayer and fasting are attitudes of the heart and cries of the soul. Apply what you learnt in tangible actions. Sometimes while praying, God’s Spirit will remind us of a Scripture or a truth in His Word that we can directly apply to the situation we are praying for. The Bible Has Much to … The hand-in-hand spiritual discipline of prayer and fasting is not a gimmick or a spiritual fad, although its neglect in recent decades makes it a new discovery for many Christians. Have you ever started a fast to pray for something specific and become discouraged? 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