409 Cal. Learn more about your rights and options. If just using as a drizzle over bowls or in pita sandwiches, the recipe for tahini sauce above yields enough for a double batch of falafel. When you do try it, you’ll see a whole new world open up. If you want, this baked falafel can easily be served in a pita bread wrap… Vegetarian food can be fantastic, but it can also be boring and unhealthy. Visit CalorieKing to see calorie count … Mix well, and add more water as needed, depending how thick you want your sauce. This healthy and nutritious falafel wrap is stuffed with crunchy falafel, fresh vegetables, and topped with creamy tzatziki sauce. Falafel, one of the most popular Middle Eastern dishes in combination with delicious tahini sauce. We share many behind-the-scene photos in our Instagram Stories, so be sure to check it out! You can connect with us on our Instagram and Facebook or on Pinterest. Falafel can get a bit dry, and juicy carrot makes sure that doesn’t happen. Assemble your wrap. Find th, This video recipe for our popular Olive oil Orange, NEW RECIPE! 25 %12 gFat. $16. Vegan, vegetarian and gluten free. Believe me, I tried it. Coming, Vegan Coconut Panna Cotta with Strawberry Sauce, 28 Easy Recipes for a Merry Christmas At Home, Walnut Cake with Vanilla Cream {Dairy-Free}, Homemade Coconut Yogurt {Vegan, Dairy-Free}. Form into eight balls, then press into 1/2"-thick patties. all-purpose flour until just combined. Nutrition Facts. These raw and paleo falafel wraps … There is vegetarian junk food. This Mediterranean sauce tastes just like the ones served in restaurants. Four to five pieces of traditionally prepared, deep-fried falafel contains about 540 calories and 26 grams of fat, but there is also a whopping 17 grams of fiber and 19 grams of protein. Like this recipe? FALAFEL PITA - Falafel, Pita, tomatoes, onions, lettuce, cucumber, Parsley with Tahini sauce, Falafel Wrap W/ Tomatoes and Tahini Sauce, Falafel Sandwich With Tahini Sauce (1 Serving), Falafel Wrap, Salad, Pickles and Tahini Sauce - Street Stall. The Easiest Lemon Tahini Falafel Wrap, topped with a delicious Lemon Tahini Sauce is a quick & vegan meal. Usually served with chicken, lamb, falafel, fish, or rice. Top with falafel patties and close the wrap. Drizzle each with harissa (if using). Serving Size : 1 wrap. Daily Goals. 409 / 2,000 cal left. Get full Falafel Pita with Tahini Sauce Recipe ingredients, how-to directions, calories and nutrition review. Cut about 1 inch off top of each pita, forming a pocket. It is a good idea to get organized and informed about your choices before you take the step. More Ways to Serve Baked Falafel: There are countless ways to serve this crispy baked falafel. I guess you could say we are a bit fed up with meat. All 24 falafel balls should still fit on one sheet pan, spaced about 1-inch apart. Let us know in the comments below or on social media using #vibrantplate and tag us @vibrantplate. You'd need to walk 14 minutes to burn 50 calories. . Prepare your lemon tahini sauce: in a bowl (or food processor) place tahini, minced garlic, juice of 1/2 lemon, salt and pepper to taste and a bit of water. 528 Cal. Is it weird that the best falafel I’ve ever had was in Paris? What’s even better, to make these wraps you can actually make your falafel patties ahead and store them in the fridge. I like to simply pile up a plate of tabbouleh salad and falafel then drizzle over a nice amount of the tahini sauce. We make plenty of our meals vegetarian because we simply do not like meat that much. Spread lemon tahini sauce on a tortilla, add chopped salad, sliced cabbage, cucumber slices, bell pepper and sliced white onion. Going strictly vegetarian or vegan overnight can be a bit traumatic. 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